DISCOVERING THE RIGHT PATH TO FINDING A GOOD SPORTS MASSAGE THERAPIST

Pre-Event Vs Post-Event Massage PerksA pre-event massage occurs anywhere in between 2 days to directly prior to a training session or competition. This treatment boosts the muscles and prepares the body to endure physical exertion.It increases versatility and lowers the stress hormonal agents in the body such as adrenaline. This permits the muscles